Les Mills Ultimate Body Circuit

What is ULTIMATE BODY CIRCUIT?
12 unique stations to improve physical fitness & endurance. This class is not to be missed.

Intense, physical training classes ideal for motocross riders, mountain bikers, cyclist or anyone
keen on extreme sports and wanting to become fitter, stronger and more toned.

These classes provide a total body workout, focusing on building upper body and core strength,
mixed with cardio fitness and resistance training, challenging even the fittest athletes.